Wednesday, May 5, 2010

1 week check-in

So I've just finished the first week of my 21 day challenge and it's gone really well. I find it the easiest to get my water in first and last thing (minus this morning where I was totally almost finished breakfast when I realized I hadn't had my water) I'm finding it hardest to remember to do stretches although I've been hula hooping with the kids pretty much every day and have started doing sit-ups and try to do some stretching between reps but I need to try harder with the stretches. I have to say I'm feeling really great though, probably the best I've felt since before my son was born (coming up 4 years) I'm down 2.5 lbs since last week which leaves me half a lb shy of 10 lbs in the last 3.5 weeks. I'm hoping to continue a steady loss of 8-10 lbs a month. For the first time I'm starting to really believe that I can reach my goals and feel great again. More good news is that my shins are feeling great and I'm so ready to get back out there. I'm going to take it a little slower and not push myself too hard to start but I'm very thankful to be feeling back to normal. That's all I have to share right now. Hope to be back soon with more good updates.

2 comments:

  1. Congratulations on the weight loss! You are doing amazing!

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  2. Great job! Keep up the good work!

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